laughter helps
Welcome To The Pack
Class Schedule
Sweat together
Be on a hunt for greatness
Get true power
GoodWolf Power Yoga/Pilates Studio is the space for you to commit to yourself first so you can show up and be great for others.
Our classes and Pilates Reformer Sessions are designed and delivered with every BODY in mind. We teach from the Baptiste Power Yoga Methodology with consistency and mastery.
You are invited to join the pack, you belong.
30 Days For 49 Bucks, First 3 Reformer Sessions for 49 bucks.
New Client Specials
Get Your Intro Special
FOR THE STRENGTH OF THE PACK IS IN THE WOLF ... AND THE STRENGTH OF THE WOLF IS IN THE PACK.
– RUDYARD KIPLING
community
red/nir light therapy at goodwolf
COMING SOON
RED/NIR LIGHT THERAPY AT GOODWOLF
Red/NIR light therapy is the process of exposing your body to focused wavelengths of light that help stimulate and trigger your body's own healing mechanisms. Simply helping your own body to heal itself which makes the applications truly endless.
How Does Red Light Therapy Work?
Visible red wavelengths treat each layer of skin tissue, while NIR wavelengths penetrate significantly deeper into the skin.
This puts many health issues such as arthritic joints, overtrained muscles, and inflammatory skin conditions well within the reach of red light therapy treatment.
Reduced Inflammation
Chronic inflation is one of the main causes of mitochondrial dysfunction. Acute short-term inflammation is a temporary immune response to injury or infection and is a natural part of the healing process.
But if the inflammatory process continues even when no danger is present, inflammation begins damaging cells. Chronic inflammation is implicated in Alzheimer’s Disease, cancer, asthma, acne, heart disease, rheumatoid arthritis, and other conditions.
Red light therapy has a powerful anti-inflammatory effect. Some of the benefits of red light therapy could be due to the effect of red light on the gut biome. (by application to the abdomen), where it reduces chronic inflammation and supports healthy gut bacteria that are vital to the immune response.
Staff & Community
Toni
Lisa
Penny
Jenny
Julie
Micheal
Robbin
Stacy
Louie
Jaime
Tiffany
Leah
Jackie
Katherine
Cameron
Yvette
Taylor
Carlissa
Laura
Kristen
Claudia
Michelle
Jessica
Alison
CLASSES & PILATES REFORMER PRICES AND MEMBERSHIP
- New Client Specials -
30 Days Unlimited Classes - Forty Nine Bucks
First 3 Reformer Sessions - Forty Nine Bucks
- Class Prices -
SINGLE CLASS
22
TWO CLASS PASS
37
FIVE CLASS PASS
89
TEN CLASS PASS
159
ONE WEEK UNLIMITED CLASSES
49
TWO WEEK UNLIMITED CLASSES
69
ONE MONTH UNLIMITED CLASSES
139 (No Contract)
- UNLIMITED CLASS MEMBERSHIP -
129/mo - 3 months (Auto-Renew)
119/mo for 6 months (Auto-Renew)
109/mo for 12 months (Auto-Renew)
YEARLY CLASSES UNLIMITED
999 annually
GRATITUDE MONTHLY UNLIMITED CLASS MEMBERSHIP
(STUDENT, TEACHER, MEDICAL & PUBLIC SERVANT)
99/mo (Auto-Renew)
(VALID ID REQUIRED)
- Pilates Reformer Prices -
49 - First 3 Sessions - New Client Special
25 - One Session
99 - Five Sessions
189 - Ten Sessions
(expires 6 months after first visit)
Unlimited Pilates Reformer & Unlimited Classes - Everything on the Schedule.
179/mo (Auto-Renew)
VIP Unlimited Class Membership now included in the Unlimited Pilates Reformer Membership.
- Pilates Reformer Membership -
69/mo - 4 per month (Auto-Renew)
129/mo - 8 Pilates Reformer sessions per month (Auto-Renew) Bonus 2 Classes per month.
159/mo - 12 Pilates Reformer sessions per month (Auto-Renew) Bonus of 5 Classes per month.
All Memberships Include:
Free Towel Service and Coffee
25% Off the Following:
GoodWolf Merchandise, Liforme Mats, Drinks
15% of the Following:
Topanga Detergent and Snacks
GOODWOLF FAMILY VIP CLASS MEMBERSHIP
GoodWolf Family Unlimited Class Membership for TWO is a great way to encourage family time!
179/month for a 12-month minimum auto renew commitment for TWO members for unlimited classes. (VALID ID with same address, required). Standard membership rates apply if membership reverts to one member.
Family membership includes all VIP benefits for both members.
Minimum 30 day cancelation notice is required to cancel membership, downgrade membership, or to change, pause or freeze a payment.
If membership is paused more than two months or canceled, rate lock is lost and future membership is subject to rate increase.
For information or to cancel membership contact our staff at info@goodwolfyoga.com, text or call 337-207-1750.
Call or text 337-207-1750.
the pack
Ribbon Cutting 2019
the beginning of something big
